Is Physical Chemistry Atkins Good For You?

Is Physical Chemistry Atkins Good For You?A recent article by Robert Hariri at Forbes gives a nice summary of the benefits of getting a traditional American diet at a very affordable price, as opposed to a health club. This traditional diet is known as Atkins. For years this diet has been in the news for people who use it and want to get back into their natural weight loss and fitness program. Here is what you need to know about this diet.What is Atkins? Atkins was designed by Dr. William J. Atkins, a New Zealand family physician. He used his background in nutrition and weight loss as the basis for the diet plan. If you have not heard of this program, you should know that the foods that are a part of this diet are going to help you lose weight. Not only that, but they are also going to help you stay healthy.Specifically the diet has three basic principles. The first one is that there are no restrictions on carbohydrates, and that all calories must come from fat.The second principle i s that there are no restrictions on the fat content of the foods you eat. For example, while you can still eat lots of fruits and vegetables, you will also be allowed to eat all of the unhealthy fats such as butter, lard, and animal fat.In addition, the foods that you eat are going to be encouraged to keep the content of the fat high so that there are no fattening foods present. All of the food will be low in carbs, yet there will be plenty of fat and protein. What this means is that all calories that you consume from carbs will be coming from fats.Is this Diet Bad? Well, that depends on what kind of diet you are on. However, if you are someone who suffers from chronic illness or is just too busy to eat well, this may not be the best diet to use. Also, it can be very difficult to stick with this diet.Think about it for a minute. A diet which forces you to eat less often, yet has very few carbohydrates, and does not restrict the fat content, will still allow you to have a wide variet y of foods to choose from, but it will also keep you lean.

Strong Study Skills Lead to Success In and Out of the Classroom

Strong Study Skills Lead to Success In and Out of the Classroom Strong Study Skills Lead to Success In and Out of the Classroom Emma, 10-years-old, Level  I  (Math) Discipline,  concentration, self-confidence. These are all traits that young athletes normally develop in karate.  Similarly, these are also many benefits of the  Kumon  Math and Reading  Program. Emma, who started studying  Kumon at the age of four, credits the perseverance she developed throughout the Kumon Program for helping her succeed at karate, one of her favorite extracurricular activities. Now, at the age of 10, she  continues to apply  those traits  and is excelling in the classroom, where she’s  studying three years above her grade level, and flourishing in karate with many gold medals. Emma tells us a little bit more about how Kumon has helped her both in and out of the classroom. How has Kumon helped you beyond academics? One of the biggest things I’ve learned from Kumon is to persevere. I’ve been able to apply that in my karate training, which I like to do in my spare time. Some katas (forms) in karate are hard to learn and memorize. No matter how long it takes, I always try my hardest and push through because I learned from Kumon that sometimes learning new materials or a new subject can be difficult at first, but the difficulty only lasts for a short time. What keeps you motivated in Kumon? One thing that keeps me motivated in Kumon is the fact that I will have to learn this math in the future, so why not try to learn it early. I figure if I learn it now, then when the same material comes up in school, I’ll already know how to do it. “Not everything is going to go your way. Kumon definitely helps you  persevere through that. It’s not just academically helpful. It also helps you motivate yourself.”â€"Emma   You might also be interested in: This Young Student Gets Competitive With Her Math Skills Motivation is the Key to this Kumon Student’s Success Finding the motivation to continue learning during the summer can be a challenge. 13-year-old Kumon dual program completer shares advice on perseverance. This Future Jiu-Jitsu Black Belt Applies Discipline and Repetition In-and-Out of the Classroom Strong Study Skills Lead to Success In and Out of the Classroom Strong Study Skills Lead to Success In and Out of the Classroom Emma, 10-years-old, Level  I  (Math) Discipline,  concentration, self-confidence. These are all traits that young athletes normally develop in karate.  Similarly, these are also many benefits of the  Kumon  Math and Reading  Program. Emma, who started studying  Kumon at the age of four, credits the perseverance she developed throughout the Kumon Program for helping her succeed at karate, one of her favorite extracurricular activities. Now, at the age of 10, she  continues to apply  those traits  and is excelling in the classroom, where she’s  studying three years above her grade level, and flourishing in karate with many gold medals. Emma tells us a little bit more about how Kumon has helped her both in and out of the classroom. How has Kumon helped you beyond academics? One of the biggest things I’ve learned from Kumon is to persevere. I’ve been able to apply that in my karate training, which I like to do in my spare time. Some katas (forms) in karate are hard to learn and memorize. No matter how long it takes, I always try my hardest and push through because I learned from Kumon that sometimes learning new materials or a new subject can be difficult at first, but the difficulty only lasts for a short time. What keeps you motivated in Kumon? One thing that keeps me motivated in Kumon is the fact that I will have to learn this math in the future, so why not try to learn it early. I figure if I learn it now, then when the same material comes up in school, I’ll already know how to do it. “Not everything is going to go your way. Kumon definitely helps you  persevere through that. It’s not just academically helpful. It also helps you motivate yourself.”â€"Emma   You might also be interested in: This Young Student Gets Competitive With Her Math Skills Motivation is the Key to this Kumon Student’s Success Finding the motivation to continue learning during the summer can be a challenge. 13-year-old Kumon dual program completer shares advice on perseverance. This Future Jiu-Jitsu Black Belt Applies Discipline and Repetition In-and-Out of the Classroom

Make reading the focus of world book day - Tutor Hunt Blog

Make reading the focus of world book day Make reading the focus of world book day - not dressing up Make reading the focus of world book day - not dressing upSchoolsI had become aware that the 1st of March was some kind of `dress down` day for schools, for every year I would see schoolchildren attired in fancy dress on this date. As time drew on my perceptibility seemed somehow to improve, despite my worsening eyesight, and I observed that the children were dressed as characters from literature: I noticed the Cat in the Hat, The Gruffalo, Oliver twist - and of course Harry Potter with his coterie of chums I eventually discovered that this annual costume jamboree was `World Book Day,` also known as International Day of the Book, and World Book and Copyright Day. The event was founded by the United Nations Educational, Scientific and Cultural Organisation (UNESCO) in 1995. Its chosen date, March 1st, has special significance in the literary world, being the death date of both William Shakespeare and Miguel de Cervantes. Despite the literary revelry, and the fun that `fancy dress` always brings, many people have raised concerns that the meaning and significance of the day are being obscured by trivialities. Neil Roskilly, the CEO of the Independent Schools Association (ISA), made a judgemental tweet last month, expressing his concerns over what World Book Day was becoming: `World book day is wonderful, but what a shame that commercial interests see it as an opportunity to sell costumes and some schools pander to this. More unnecessary pressure on some struggling families.` Many parents have complained that it can be extremely stressful and expensive to acquire the latest outfit for their child. There is also the worry that all with the dressing up, and scoring each other`s costumes (a practice that takes place at many schools) the true meaning of World Book Day is being obscured. In reaction to this, many schools are curtailing the fancy dress aspect of the day, and choosing to focus more on its literary side. Combois primary school in Northumberland tweeted out a notice, telling all parents that pupils would have to remain in school uniform: `Reminder we are NOT dressing up on World Book Day this year due to the expense and parental feedback from last year.` The focus of the day should be to highlight the act of reading itself - the power of the book to transport us to other realms, other times; to give us the most convincing idea what it would be like to inhabit the soul and skin of another human being. As a child I was an inveterate reader (now I`m merely a compulsive one!) - preferring what was on the pages of my books to anything shining out of the television. I honestly can`t recall my love of literature being kindled by anything I read at school though. I never liked the idea that someone else would be choosing what I would be reading. I believe a lot of people are, in their adult life, averse to reading any piece of fiction, because they associate the practice (the chore) with their schooldays, and think it some arduous task that they will be later tested on. It must indeed be hard to lose yourself in a book if you believe you will later be quizzed on what you have read, set comprehension tasks on certain chapters, and asked to compose a synopsis of the `deeper message` of the text. If children are not given the opportunities to discover books for themselves they may come to classify them as just another academic chore, rather than an endless realm of adventures revealed, char acters brought to life, and knowledge disclosed. There is a general consensus on the importance of parents reading to their children. A recent study published in the Australian journal `Economics of Education Review` concluded that reading to children on a regular basis, at a regular time slot (perhaps just before bed each night) `has positive and significant effects on reading skills and cognitive skills of these children.` Despite the abundance of evidence that reading to children has lasting positive effects, both behavioural and academic, there are worrying signs that the practice of `bedtime` stories is diminishing. Nielsen Book Research carries out an annual `Understanding the Children`s Book Consumer survey,` and its findings from last year show that only around half (51%) of pre-school children being read to daily. This is a precipitous drop from its 2013 survey, which had 69% of pre-school children enjoying a daily reading session with a parent. Despite my curmudgeon judgements, I truly believe world book day to be a wonderful thing. It gives children the chance to express their enthusiasm for reading, and revel in the vast array of fictional characters. I just feel it would be a shame if the spectacle of the event overshadowed what it stands for. 2 years ago0Add a Comment

Math Homework Study Techniques and Across-Discipline Skills

Math Homework Study Techniques and Across-Discipline Skills When it comes to discussing homework, many parents (and their children), as well as more self-driven high school and college students, would consider mathematics - such as algebra, trigonometry, calculus or simple multiplication and division - to be one of the more difficult subjects, or even the most difficult subject required for completion of general ed’s. Not everyone suffers with their math homework, and those that do struggle seem to find it greatly difficult, and grind their wheels to a halt quickly, while those who succeed apparently possess an innate talent for the matter, and stride forward easily. So how to get around this impasse?Why It Pays to do Your Math HomeworkWell, the good news is that studies have shown there is a correlation, between doing your math homework and achieving a better grade in the class, that is higher than for any other subject. So it pays to do your math homework, to do it well, and to do it repeatedly. In this first, introductory program, I’m going to outline some math homework study skills that you can use regardless of which subject or level you are approaching.The first objective of approaching any math problem, or page of problems, should be to construct an overview of the terms, the functions and operations being shown on the page, and from the chapter in the textbook it is drawn from. It is important to develop your basic math vocabulary, so that you can easily identify the system being displayed and the appropriate steps to be taken. Often, on long standardized tests, it is the math section that confounds, disrupts and impedes a student’s progress; so it is necessary to learn how to identify quickly which type of problem you are dealing with, and to apply the correct method to find the solution.VocabularyIn statistics, you will need to become familiar with mode, median, standard variation, expected value, conditional probability and discrete variables, for example; in algebra, you will need to know complex fract ions, binomials, dependent variables and exponential growth. Facility with the important vocabulary of the topic will enable you not only to swiftly move through the problems as they are presented, but will also allow you to communicate with your teacher, your tutor or your parent about the material being presented. Not all of these terms will be relevant for each math homework assignment, but it is important to get a lay of the land and an understanding of what you are being presented with before diving into the intricacies of the problems.Answer ReviewChecking your homework answers is also a two-way process, in which you can either scan the answers beforehand, to get an idea of what kind of solutions you will be generating, or you can review each answer individually to make sure you do not proceed without a correct method. Or, you can self-test by checking all the answers only after you have completed the total assignment. That way, you will prepare for an eventual quiz and you wi ll get an idea of which math homework problems you tend to struggle with, and which problems you find to be a breeze.ConclusionMath homework is certainly subject-specific, and will vary in complexity depending on grade level and sequence within the course. However, using these strategies for vocabulary retention and answer review, you can self-assess and determine what skills you need to develop, which problems present challenges for you, and what concepts or terms you are unfamiliar with.

So You Think You Can Sing

So You Think You Can Sing Image by Gabriele Ottich from Pixabay First, you dont have to buy an instrument. The member fee or class cost is the only thing youd pay for, but asides from that, just bring yourself, the music, and a pencil. Typically, the group meets for an hour, sometimes two depending on if theres a concert coming up or not. The music isnt overly difficult, and if youre not sure about what to sing, to mouth the words until you start learning to blend your voice in with everyone else. Theres some brain work to do in the midst of rehearsals, but once you start hearing each piece of music come together, you can relish in comfort of knowing youre helping produce something amazing. Joining a choir is a long term commitment, but when you hear the results, youll be glad you joined. Anyone can sing. Simple as that. It can take a few years of practice, and you have to keep at it until you hear it. But, when that moment hits and you hear yourself matching pitch with your favorite artist, youll be glowing for days. So while you may think that the person next to you in a choir sings better, remember that you will one day sing so perfectly, folks will crack a smile when they hear you rockin a familiar tune and even join in. The moment could turn into a musical for all I know. Why not, though, join a band if you want to just play music with others? Singing is on a different level of musicianship. If you sing a song with two or more people, you all share in the tonality of a song, matching pitch, harmony, and rhythm. But most importantly, its that natural sound coming from your vocal cords that makes singing so special. You feel it as much as you hear it. Two guitarists doing the same only hear it by extension of their instrument and self-sense of tonality. This, in turn, makes singing a much personal experience, one which you can and should share with others. As a bonus, after you pick up singing, learning another instrument will be ten times easier since youll a working knowledge of pitch. Theres little reason for you to not join in a choir. Im sure you would love to belt out dont stop . . . BELIEVING when that banger shows up in your Spotify playlist. And why not? Its a collective moment when everyone stops what theyre doing to sing it. Dont let your doubts stop you from enjoying the little things in life. Sing. And sing louder and louder. As Sophie Develyn puts it in her interview with   Georgina Jones of  Turn Lights On, if you’re singing Queen every day you’re gonna be happier in work, and if you’re happy you do better work, and if you do better work the company makes more money â€" it’s easy! Literally, everyone benefits from your decision to become a singer. But it all needs to start somewhere. So whaddya say? How about you consider joining a choir this year and let your inner self ring loud.

How Does a Video Tutor Session Work?

How Does a Video Tutor Session Work?A video tutor session is a teaching tool that is used in science and education for a student to master a certain subject. The tutor will play a video of the subject being taught or provide other materials to aid the student in learning the subject.The video tutor session will often be done with a screen. The screen will have words on it or graphics to display on the screen as the subject is discussed. The tutor will then guide the student through the entire lesson to help them learn. The tutor will use some lessons and practice activities to help the student understand.In a video tutor session, the subject is usually presented either in a lecture or in an interactive format. In lectures, the subject is shown as if it were a text, without any accompanying graphics or words. This is different from an interactive version, which uses real-time computer programs for the presentation of the subject.The video tutor session provides a space for students to put notes, create charts, compare notes with a teacher or other students, and look at pictures. Students are able to watch the video or read the text material but are not able to interact with the tutor during this time. Students do not need to answer questions that the tutor may ask or give answers as a response to the tutor's questions.Teachers who work with students can use video tutoring sessions to enhance their teaching techniques. The teacher can show a video and speak to the class in the class as if they were in front of a classroom. When students have questions about a lesson, they can look at the screen and see the tutor giving a lecture and can simply look up answers to their questions using the tutor's computer interface.A video tutor session allows students to do more than watch a lecture. They can take notes, compare notes with a teacher, and even look at the website on the video. A tutor who uses a video session provides interactive online lessons, which allows the s tudents to learn while doing something completely different. The computer interface makes the student feel like they are sitting in a class with the teacher.A video tutor session gives the teacher a hands-on opportunity to conduct a more active lesson. The tutor can use the video to demonstrate how a particular lesson should be done. The teacher can give students multiple options, which allows them to use the lessons at home to practice their own lessons while improving their understanding of the subject.

My Mastering Chemistry - How Does It Work?

My Mastering Chemistry - How Does It Work?So what does My Mastering Chemistry really do? You're probably wondering about some of the basics here. What exactly does it do? Is it a long term program for advanced students or is it a one time thing for those who want to get a good grasp on this subject?The idea behind Masters is quite simple and will appeal to any type of chemist. It is a group of learners who have undergone a program that is similar to an advanced chemistry course. This is done with many small group discussions on a particular topic. Usually a question is asked by one of the participants, the response is a quick and basic answer and then the question is followed by another answer from the rest of the group. The process repeats over until all the answers are prepared.This process has been shown to greatly increase the speed at which new knowledge is acquired. This is not always the case in an actual chemistry course, especially if the actual class size is much larger. Th e group format works well for this and makes learning much easier and more efficient.If you've never taken a course like this before you should at least go for the sample course as it is best to see if it suits your needs. The sample has questions that the learner can answer and be sure to follow the normal course instructions. The main thing to remember is that you will need to spend some time to learn the techniques used in this course. Once you know how to do this, you will understand that the entire course is one big step forward.My Mastering Chemistry is a five day course with a lot of time for you to really dig into the material. By the end of the course you should have a better understanding of any subject that you've been studying.Overall you will get the same results from this course as you would from any other such course, just in a shorter period of time. The one thing that makes this program so popular is that you get to learn all you need to know in this short amount of time.At the end of this course you should feel confident in your ability to understand chemistry more thoroughly. You will be able to tackle new subjects and more difficult chemistry problems much more easily. This is a great way to get a jump start on whatever it is you may be working on.

How to Improve Your Spanish in 30 Minutes a Day

How to Improve Your Spanish in 30 Minutes a Day Suzy S. Whether you love science fiction, romance, or adventure, using non-academic books to learn Spanish is a fun way to improve your speaking skills! Learn more in this guest post  from Honolulu tutor  Jinan B... Reading books in Spanish is an inexpensive, portable, and convenient way to improve your Spanish skills. In this article Ill review the many ways reading books in Spanish will help you learn the language so that you can begin using this effective and enjoyable tool of reading the written Spanish word. Expand Your Vocabulary The first reason to use books to learn Spanish is to improve and expand your vocabulary. Acquiring a rich and complex vocabulary is one of the most challenging elements of language study, and reading in Spanish naturally enhances vocabulary learning. By reading fiction and non-fiction books on a variety of subjects, you will gain a vocabulary far beyond what you find in most Spanish textbooks, which are simply a starting point for your vocabulary bank. Furthermore, reading in Spanish allows you to gain understanding of unknown words through the context, thereby increasing your overall understanding of sentence structure, parts of speech, and typical vocabulary usage in the language. Improve Your Understanding of Phrases and Ideas On a related note, reading in Spanish also stretches your understanding of complex phrases and ideas that you might otherwise have trouble grasping. When you are reading, you can use the context (as well as cognates) to increase your understanding. You also have the ability to read slowly and re-read, which is another reason why reading in Spanish is a wonderful complement to aural exercises and listening to Spanish. Moving at your own pace while reading means that you can over time gain a deeper understanding of the language by reading thoroughly and utilizing the context and your previous knowledge of Spanish. Reading also encourages overall familiarity with the language, and increased ease in using the language. Try reading a passage out loud, then silently, taking as much time as you need to comprehend the passage, and then again out loud to see if you hear a difference in your fluency and ease in speaking. Improve Your Writing Skills Another skill that reading in Spanish improves is writing. By reading works of famous Spanish authors, youll get a sense of the rhythm and style of the written language, allowing you to glean inspiration to write in a similarly appropriate style and tone. You can even make a list of new words you are acquiring by reading and then try to write an essay or other written work incorporating some or all of the new words. Bonus: Try your hand at these Spanish writing prompts!   Learn More About the Language Overall Most of all, reading works in Spanish gives you a deeper understanding of the cultural implications behind Spanish language usage. Try reading works from a variety of Hispanic cultures and notice the differences in word choice, style, and sentence structure. Visualizing the connection between culture and language increases your cultural sensitivity in speaking with and writing to native Spanish speakers, and allows you to have a deeper awareness in choosing how and what to communicate in Spanish. That will certainly increase your depth, skill, and usage of the Spanish language! With all of these benefits in mind, improving your Spanish language skills is as easy as visiting your local library or browsing the foreign language section of a bookstore. And if you have questions about something you read, you can always bring in a passage to work on with your Spanish language teacher or tutor â€" they’ll appreciate your interest and motivation! Jinan B. tutors in Honolulu, HI. She is currently an  Assistant Professor in the Department of Human Nutrition, Food and Animal Sciences at the University of Hawaii at Manoa, teaching various courses including  Community Nutrition, Concepts in Nutrition Education, and Advanced Child and Adolescent Nutrition.  Learn more about Jinan here!   Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher Photo by  Gildas Le Mentec

Adding Rational Numbers

Adding Rational Numbers A number of the form p / q, where p and q are integers prime to each other and q 0, is called a rational number or commensurable quantity; here q is taken as a positive integer and p may be a positive integer or negative integer or zero. For example, each of the numbers 5, 2/3, 0.32, 16 etc. is a rational number. Evidently, the number 0 (zero) is a rational number. Adding rational numbers: - Suppose there are two rational numbers a / b and c / d. Then a/ b + c/ d= (a d + b c) / b d Where b 0 and d 0 Example of adding ration numbers: - Simplify 1 / 2 + 3 / 4 Solution: - 1 / 2 + 3 / 4 = (1 * 3 + 2 * 4)/ (2 * 4) = (3 + 8) / 8 = 11 / 8 Simplify the following expression:- 1/ 5 + 2/ 15 + 3/ 10 Solution: - At first we will take the least common factor of the denominators 5, 15 and 10. L.C.M. of 5, 15 and 10 = 30 Now we will divide 30 by each denominator 5, 15 and 10 then multiply with there corresponding numerators. Like 30 / 5 = 6 and 1* 6= 6 Similarly we will proceed for the next two rational numbers. 1/ 5 + 2/ 15 + 3/ 10= (1*6 + 2* 2 + 3* 3) / 30 = (6+4+9)/30 = 19 / 30